sheena King

Your Midlife Wellbeing Partner

Navigating midlife can feel overwhelming, but it doesn’t have to be. I’m Sheena King, and my passion is partnering with women to create a strong foundation of wellbeing through a whole-person approach.

I know firsthand the transformative power of integrating wellness into daily life—it’s how I reversed pre-diabetes, reclaimed my energy, and embraced midlife with confidence. Now, I help other women do the same.

I support women in making lasting, positive changes through health and wellness coaching, group programs, and training sessions. Whether it’s navigating menopause, managing stress, shifting careers, or restoring energy, I offer guidance that is both practical and deeply holistic.

My approach is warm, supportive, and empowering. I create a safe space where women can explore their needs, gain clarity, and build confidence. Using self-assessment tools, health education, and resilience-building techniques, I help my clients take charge of their own wellbeing with ease and inspiration. What makes my approach unique? I bring together coaching expertise, training experience, and energy healing to offer a truly holistic perspective on wellness. My mission is to help women step into midlife feeling vibrant, strong, and in control of their health and happiness.

Are you ready to embrace your next chapter with confidence? Let’s journey together.

Credentials: - Associate Certified Coach (ICF) - National Board-Certified Health & Wellness Coach - Natural Energy Healer (MNFSH) and Reiki Master